An Easy Guide To Looking Young

Slow your aging process and maintain a healthy skin and mind at the same time. But the trick is to be consistent with the tips mentioned below:

Rice water


It has been used for ages in Korean beauty care. You have to first wash the rice and then soak it overnight. In the morning, wash your face with it

Vitamin Supplements


Maintain your levels of vitamins by using supplements

Don’t Compromise on Sleep

Be sure to take at least 6-7 hours of sleep everyday!

Use Sunscreen Daily

You must protect your skin from the harmful effects of UV rays that come from the sun, so invest in a sunscreen that can shield your skin from losing its elasticity and becoming thin

Face Cream

Just like sunscreen, be sure to invest in a good collagen-based face cream

Fresh Fruits and Vegetables


Consume more fruits and green vegetables on a daily basis

Be Gentle Around Thin Skin

Always be gentle around your eye area, especially while applying or removing makeup because the thin skin near that area shows age real fast

Stay Hydrated

Always keep yourself hydrated, it not only keeps your skin fresh but cleanses your body

Alcohol Intake

Cut down on the alcohol. It dehydrates and damages skin, if taken in copious amounts

Practice Yoga

Yoga is one of the oldest and scientifically proven ways to keep your mind and body young