Daily Routine For A Healthy Life

You must have already heard some tremendous things about apple cider vinegar (ACV) when it comes to health benefits, so here is an easy guide on how to make it a part of your daily routine:

  • Morning: add 2 teaspoons of ACV to your breakfast smoothie (or any other drink) 

Smoothie.jpg

  • Lunchtime: add a dressing of apple cider vinegar with extra virgin olive oil to your bowl of vegetable salad or appetizers 

It works better when combined with a vegetarian diet

It works better when combined with a vegetarian diet

  • Midday: have a glass of chilled water with 2 teaspoons of ACV, lemon slices and fresh mint leaves. 

  • After Dinner: make a detox tea with apple cider vinegar and also add ginger, cinnamon, and lemon in it. This will maintain your blood sugar level and cleanse your body as well! 

ieva-vizule-1159104-unsplash.jpg

Apple cider vinegar would solve many problems for you, and it is especially effective for patients with type-2 diabetes. It has been scientifically-proven as one of the best natural and chemical-free health remedies to ever exist.

However, if you would rather prefer to have it in capsules as supplements, rather than in raw form - we have a solution for you too.





Back to News